{"id":52,"date":"2020-03-20T15:00:23","date_gmt":"2020-03-20T15:00:23","guid":{"rendered":"https:\/\/tranarakademin.se\/?page_id=52"},"modified":"2025-10-26T22:15:15","modified_gmt":"2025-10-26T22:15:15","slug":"om-oss","status":"publish","type":"page","link":"https:\/\/tranarakademin.se\/en\/om-oss\/","title":{"rendered":"About"},"content":{"rendered":"

\n\t\t\tWelcome to us\t<\/h2>\n

\n\t\t\tSuccess, Science and Community\t<\/h1>\n\t

At Tr\u00e4narakademin, we share our students' passion for helping people reach their full potential in training and health, by combining scientific foundation with practical expertise<\/p>\n

\n\t\t\tWe give you the skills you need to succeed\t<\/h2>\n\t

Calling yourself a trainer is easy, but truly being a trainer who masters today's challenges and meets clients' expectations, regardless of their goals and conditions, requires significantly more.<\/p>\n

Framg\u00e5ng handlar inte bara om kunskap – utan om f\u00f6rm\u00e5gan att till\u00e4mpa den p\u00e5 ett coachande och individanpassat s\u00e4tt i varje m\u00f6te.<\/p>\n

If you are passionate about training and health and want to guide others toward their goals, you need three pillars: solid knowledge<\/strong>, practical experience<\/strong> and the ability to customize the training<\/strong> to each individual.<\/p>\n

P\u00e5 Tr\u00e4narakademin \u00e4r v\u00e5r mission att ge dig verktygen f\u00f6r att utvecklas inom dessa omr\u00e5den – oavsett om du redan arbetar som tr\u00e4nare eller precis ska b\u00f6rja din resa. Tillsammans hj\u00e4lper vi dig att v\u00e4xa i rollen som tr\u00e4nare.<\/p>\n\t\t\t\t\"Portr\u00e4tt\n\t

”Oavsett om du vill utveckla dina befintliga f\u00f6rm\u00e5gor, bygga spets eller skapa en ny karri\u00e4r inom tr\u00e4ning och h\u00e4lsa finns vi och v\u00e5rt gedigna l\u00e4rarteam d\u00e4r f\u00f6r att hj\u00e4lpa dig att lyfta”\u00a0<\/em><\/p>\n

CARL NORELL – REKTOR<\/p>\n

\n\t\t\tTr\u00e4narakademin
in numbers\t<\/h3>\n\t\t+1,000\n\t\t\t\t\tUtbildade tr\u00e4nare och coacher\n\t\t15 \u00e5r\n\t\t\t\t\tav kunskapsutveckling\n

\n\t\t\tAbout\t<\/h2>\n\t

Vi f\u00f6rvandlar passion till profession genom att utbilda framtidens tr\u00e4nare – kompetenta, unika, och redo att sprida r\u00f6relsegl\u00e4dje.<\/p>\n

Our method? To offer personalized, evidence-based training programs and development programs, led by some of Sweden's leading experts in training. With our programs, we challenge our students' way of thinking, so that they can stay ahead and continue to develop in the role as a trainer.<\/p>\n

Founded by Carl Norell and Jakob Dehnisch, Tr\u00e4narakademin today consists of a dedicated team of approximately 15 people. Together we work to deepen knowledge in the training and health industry.<\/p>\n

 <\/p>\n

Want to know more about us? Read the article with our founder<\/a>\u00a0or why not take a look at some of our reviews on Reco\u00a0<\/a><\/p>\n\t

Our mission<\/strong> is to get more people moving by educating trainers who combine cutting-edge knowledge with a passionate and coaching approach.<\/p>\n\t\t\t\t\t\t\t\t\t\"Bild\n

\n\t\t\tMeet your teachers and mentors\t<\/h2>\n \"Portr\u00e4ttbild\n\t\t

Joakim Svedberg<\/h4>\n \t\t \tNational team coach in athletics and strength & conditioning coach\n\t\t \t\t \t

Joakim is one of Sweden's most accomplished strength and conditioning coaches in strength training and speed training. He has experience as a national team coach in athletics and assignments with various football and hockey teams in the top division. He regularly teaches within training and lectures at Mid Sweden University.Education<\/strong>
Sport Science at GIH
National and international observation sessions, further education and conferences.Areas of expertise<\/strong>
Strength training & speed training
General training theory
Training for children and youth<\/p>\n \"Portr\u00e4ttbild\n\t\t

Stefan \u00c5gren<\/h4>\n \t\t \tAthlete, strength & conditioning coach and physiotherapist\n\t\t \t\t \t

Stefan is one of Sweden's most knowledgeable and experienced when it comes to developing strength and power. He has a background in powerlifting, weightlifting and strongman with several national and Nordic championship titles. Today Stefan works both as a physiotherapist and as a coach for the absolute elite in weightlifting and powerlifting.Areas of expertise
<\/strong>Maximal strength, power and coachingEducation<\/strong>
Strength & conditioning coach. PT & Licensed physiotherapist<\/p>\n \"Portr\u00e4ttbild\n\t\t

Louise Gottlind<\/h4>\n \t\t \tFysioterapeut och digital strateg\n\t\t \t\t \tLouise arbetar med innovation och implementering av teknik inom v\u00e5rd och h\u00e4lsa. Hon har 4 \u00e5rs praktisk erfarenhet av digitalt guidad fysioterapi\/tr\u00e4ning. Hon f\u00f6rel\u00e4ser regelbundet och har 10 \u00e5rs erfarenhet av arbete som personlig tr\u00e4nare respektive fystr\u00e4nare inom elitfotboll.\u00a0Areas of expertise
<\/strong>Physiotherapy, Sports medicine, eHealth and behavioral psychology.\u00a0Education
<\/strong>Licensed physiotherapist, master's degree in Sports Science\n \"Portr\u00e4tt\n\t\t

Carl Norell<\/h4>\n \t\t \tPersonlig tr\u00e4nare, Fysioterapeut och L\u00f6pcoach\n\t\t \t\t \t

Carl har jobbat med uth\u00e5llighetsprestation och styrkeutveckling i \u00f6ver 15 \u00e5r. Hans fokus har varit prestations\u00f6kning hos konditionsidrottare och har hj\u00e4lpt b\u00e5de elitaktiva och motion\u00e4rer. Han har en stor erfarenhet av l\u00f6pning och \u00e4r Sveriges mest erfarna utbildare inom l\u00f6pning.Areas of expertise<\/strong>
Prestationsinriktad tr\u00e4ning f\u00f6r \u00f6kad uth\u00e5llighet, idrottsspecifik mobilitet och styrka f\u00f6r konditionsidrottare.Education
<\/strong>Leg Fysioterapeut
Arbetsfysiologi
Idrottsvetenskap och idrottsmedicin
Personlig Tr\u00e4nare<\/p>\n \"Uni\"\n\t\t

Unni Lundblom<\/h4>\n \t\t \tLeg Fysioterapeut, kostr\u00e5dgivare och tr\u00e4ningsentrepren\u00f6r\n\t\t \t\t \t

Unni har gedigen kunskap inom onlinecoachning, viktnedg\u00e5ng och personlig tr\u00e4ning generellt. Med hennes breda utbildningsbakgrund och specifika arbetserfarenhet inom exempelvis viktnedg\u00e5ng och\u00a0kostr\u00e5dgivning f\u00f6rst\u00e5r Unni b\u00e5de teorin och f\u00e4ltarbetet p\u00e5 en mycket h\u00f6g niv\u00e5.Areas of expertise
<\/strong>Onlinecoachning, viktnedg\u00e5ng, kostr\u00e5dgivning och till\u00e4mpning av tr\u00e4ningskunskaper inom kvinnoh\u00e4lsa.Education
<\/strong>Leg Fysioterapeut
Kostr\u00e5dgivare<\/p>\u00a0\n \"Portr\u00e4ttbild\n\t\t

Christian Hallberg<\/h4>\n \t\t \tPersonlig tr\u00e4nare och utbildare\n\t\t \t\t \t

Christian har arbetat som PT sedan 2016 och genomf\u00f6rt \u00f6ver 13.000 PT-sessioner. Han har ing\u00e5tt i l\u00e4rark\u00e5ren p\u00e5 Tr\u00e4narakademin sedan 2018 och \u00e4ven vidareutbildat m\u00e5nga befintliga tr\u00e4nare inom SATS.Areas of expertise
<\/strong>Styrketr\u00e4ning, l\u00f6pning, padel- och tennisfys, mobilitetstr\u00e4ning och rollen som PTEducation
<\/strong>Lic. Personlig Tr\u00e4nare
Dipl. L\u00f6pcoach
Diverse vidareutbildningar inom styrka, mobilitet, skadef\u00f6rebyggande tr\u00e4ning, l\u00f6pning och explosivitet.<\/p>\n \"Portr\u00e4ttbild\n\t\t

Anja N\u00e4slund<\/h4>\n \t\t \tH\u00e4lsovetare, H\u00e4lsostrateg och Personlig tr\u00e4nare\n\t\t \t\t \tAnja N\u00e4slund \u00e4r en h\u00e4lsoveteran som under hela sitt yrkesverksamma liv jobbat aktivt med att utveckla h\u00e4lsofr\u00e4mjande f\u00f6rh\u00e5llningss\u00e4tt i organisationer, f\u00f6retag, grupper med ocks\u00e5 som coach mot enskilda personer.

Kompetensomr\u00e5de<\/strong>
Arbetsliv och h\u00e4lsa, beteendef\u00f6r\u00e4ndringar och idrottspsykologiEducation<\/strong>
H\u00e4lsopedagogprogrammet GIH
Vidareutbildningar inom folkh\u00e4lsa, idrottsvetenskap och
Motiverande samtal<\/p>\n \"Portr\u00e4ttbild\n\t\t

Jimmy Englund<\/h4>\n \t\t \tLeg Fysioterapeut, Personlig tr\u00e4nare och l\u00f6pcoach\n\t\t \t\t \t

Jimmy har gedigen kunskap om rehabilitering av skador i r\u00f6relseapparaten och har \u00f6ver 13 \u00e5rs erfarenhet av arbete inom tr\u00e4nings och h\u00e4lsobranschen.\u00a0Areas of expertise
<\/strong>Rehabilitering och skadef\u00f6rebyggande tr\u00e4ning, till\u00e4mpning av kunskaper inom idrottsmedicin.Education<\/strong>
<\/b>Leg Fysioterapeut
Personlig tr\u00e4nare
Olika tr\u00e4ningsrelaterade utbildningar<\/p>\n \"Namnlo\u0308s\n\t\t

Marina Sj\u00f6berg<\/h4>\n \t\t \tLeg. dietist, beteendevetare och idrottspedagog\n\t\t \t\t \t

Marina har \u00f6ver 20 \u00e5rs erfarenhet som dietist och r\u00e5dgivare inom s\u00e5v\u00e4l h\u00e4lso- och sjukv\u00e5rd som elitidrott. Hon \u00e4r f\u00f6rbundsdietist f\u00f6r Svensk Friidrott och har arbetat med landslagsledare och aktiva inom flera olika idrotter. Hon undervisar regelbundet p\u00e5 universitet, folkh\u00f6gskolor och idrottsgymnasier.Kompetensomr\u00e5de
<\/strong>Kost och h\u00e4lsa
Idrottsnutrition
Beteendef\u00f6r\u00e4ndring och h\u00e5llbar livsstilsf\u00f6r\u00e4ndring
Kostr\u00e5dgivning vid medicinska tillst\u00e5nd och psykisk oh\u00e4lsa\u00a0Education<\/strong>Dietistutbildning, Uppsala universitet
Idrottspedagogprogrammet, Ume\u00e5 universitet
Idrottsvetenskap och coaching, Karlstads universitet<\/p>\n \"Jessica\"\n\t\t

Jessica Unog\u00e5rd<\/h4>\n \t\t \tPersonlig tr\u00e4nare och testledare\n\t\t \t\t \t

Jessica \u00e4r en tr\u00e4ningsentrepren\u00f6r med stort erfarenhet av att coacha b\u00e5de online och on-site. Till vardags driver hon sitt egna f\u00f6retag CoachJuno d\u00e4r hon tr\u00e4nare m\u00e4nniskor mot b\u00e4ttre h\u00e4lsa och prestationer. Jessica arbetar ocks\u00e5 som konsult p\u00e5 Aktivitus test- och prestationsklinik i Stockholm.Areas of expertise
<\/strong>Uth\u00e5llighet, grupptr\u00e4ning, onlinecoaching och testerEducation
<\/strong>Personling Tr\u00e4nare Tr\u00e4narakademin<\/p>\n \"Jonatan\"\n\t\t

Jonathan Grape<\/h4>\n \t\t \tPersonlig tr\u00e4nare och utbildare \n\t\t \t\t \t

Jonathan har jobbat som personlig tr\u00e4nare sedan 2014 och har under denna tid st\u00f6tt p\u00e5 det mesta inom yrket. Han har utbildat internt p\u00e5 SATS sedan 2018 inom grundr\u00f6relser, tyngdlyftning och handst\u00e5endeAreas of expertise<\/strong>
Styrketr\u00e4ning, flexibilitet, mobilitet och rollen som PTEducation
<\/strong>Lic. Personlig tr\u00e4nare
Vidareutbildningar inom styrka, tyngdlyftning, mobilitet, coachning och gymnastik.
<\/strong><\/p>\n \"V\u00e5r\n\t\t

Marcus Moberg<\/h4>\n \t\t \t

N\u00e4ringsfysiolog, Forskare och l\u00e4rare vid GIHMarcus arbetar vid GIH d\u00e4r han bl.a forskar p\u00e5 hur olika tr\u00e4ningsformer och nutrition p\u00e5verkar muskelmassan. Han \u00e4r specialinriktad p\u00e5 idrottsnutrition och kosttillskott. Marcus \u00e4r ocks\u00e5 en flitigt anlitat f\u00f6rel\u00e4sare inom nutrition.<\/p>\n\t\t \t\t \t

Areas of expertise
<\/strong>Idrottsnutrition, Fysiologi och Tr\u00e4ningsl\u00e4raEducation<\/strong>
Doktor i idrottsvetenskap inriktning idrottsfysiologi, MSc N\u00e4ringsfysiologi<\/p>\n \"Jakob\n\t\t

Jakob Dehnisch<\/h4>\n \t\t \tCivilingeng\u00f6r och Entrepren\u00f6r\n\t\t \t\t \t

Jakob har en gedigen erfarenhet av att ha arbetat med marknadsf\u00f6ring och f\u00f6rs\u00e4ljningsstrategier p\u00e5 n\u00e5gra av Sveriges st\u00f6rsta f\u00f6retag. Jakob har ocks\u00e5 startat och drivit flertalet framg\u00e5ngsrika start-ups. Ut\u00f6ver sin erfarenhet fr\u00e5n att starta f\u00f6retag har Jakob \u00e4ven en gedigen bakgrund inom idrotten.Areas of expertise
<\/strong>Marknadsf\u00f6ring och Entrepren\u00f6rskapEducation
<\/strong>Civilingenj\u00f6r<\/p>\n \"Portr\u00e4ttbild\n\t\t

Mikael Flockhart<\/h4>\n \t\t \tForskare, idrottsfysiolog och tr\u00e4nare\n\t\t \t\t \t

Mikael \u00e4r disputerad inom idrottsfysiologi vid Gymnastik- och idrottsh\u00f6gskolan i Stockholm har m\u00e5ng\u00e5rig erfarenhet som tr\u00e4nare. Mikael har stor kunskap kring uth\u00e5llighetsidrott, prestation och h\u00e4lsa. Han har en karri\u00e4r som cyklist med flertalet SM-medaljer och landslagsuppdrag inom MTB.Areas of expertise<\/strong>
Tr\u00e4ningsfysiologi, prestation inom idrotten, testning och utv\u00e4rdering, tr\u00e4ning f\u00f6r h\u00e4lsa.Education<\/strong>
Doktor i idrottsvetenskap, inriktning fysiologi.<\/p>\n \"20245397_10154817174872263_6734107964026197946_n\"\n\t\t

Jeff Frydenlund<\/h4>\n \t\t \tCoach inom konditionsidrott\n\t\t \t\t \tJeff \u00e4r en erfaren coach inom konditionsidrott och har coachat flertalet idrottare till SM-medaljer. Han har en egen bakgrund fr\u00e5n elitsatsning inom triathlon och har l\u00e5ng erfarenhet av coachning p\u00e5 b\u00e5de elitniv\u00e5 och motion\u00e4rsniv\u00e5. Han arbetar sen 10 \u00e5r tillbaka med tester och coachning p\u00e5 Aktivitus.
Kompetensomr\u00e5de<\/strong>
Tr\u00e4ningsmetodik och coaching inom triathlon, simning, l\u00f6pning och cykling\u00a0Education<\/strong>Idrottsgymnasium och diverse tr\u00e4ningsrelaterade kurser\u00a0\n \"V\u00e5r\n\t\t

Emil Bojsen-M\u00f8ller<\/h4>\n \t\t \tIdrottsfysiolog och forskare\n\t\t \t\t \tEmil \u00e4r doktorand p\u00e5 GIH d\u00e4r han forskar om hur hj\u00e4rnan p\u00e5verkas av fysisk aktivitet och stillasittande. Emil har stor kunskap kring hur kognitiva funktioner och hj\u00e4rnans f\u00f6rm\u00e5ga att anpassa sig till erfarenheter p\u00e5verkas av olika r\u00f6relsem\u00f6nster. Ut\u00f6ver sin akademiska bakgrund har Emil en gedigen erfarenhet fr\u00e5n idrottsut\u00f6vande.\u00a0Kompetensomr\u00e5de
<\/strong>Effekten av fysisk aktivitet p\u00e5 hj\u00e4rnans funktion och struktur, Motorisk
inl\u00e4rning, Neurofysiologi.\u00a0Education
<\/strong>BSc Sports Science &
MSc Human Physiology\u00a0\u00a0\n \"V\u00e5r\n\t\t

Christian Mundt<\/h4>\n \t\t \tElitl\u00f6ptr\u00e4nare och fystr\u00e4nare\n\t\t \t\t \t

Christian \u00e4r en av de mest meriterade l\u00f6ptr\u00e4narna i Sverige med stora framg\u00e5ngar p\u00e5 Marathon, SM och VM.Han har l\u00e5ng erfarenhet av tr\u00e4ningsplanering, coachning och utveckling av l\u00f6pare. Till vardags driver han Team Mundt d\u00e4r han coachar och tr\u00e4nar flera av v\u00e5ra fr\u00e4mst l\u00f6pare.Kompetensomr\u00e5de
<\/strong>Prestationsinriktad tr\u00e4ning och tr\u00e4ningsplanering inom l\u00f6pning\u00a0Education<\/strong>Fystr\u00e4narutbildningen p\u00e5 Bos\u00f6n
Diverse tr\u00e4ningsrelaterade utbildningar.<\/p>","protected":false},"excerpt":{"rendered":"

V\u00e4lkommen till oss Framg\u00e5ng, Vetenskap och Gemenskap P\u00e5 Tr\u00e4narakademin delar vi v\u00e5ra studenters passion f\u00f6r att hj\u00e4lpa m\u00e4nniskor n\u00e5 sin fulla potential inom tr\u00e4ning och h\u00e4lsa, genom att kombinera vetenskaplig grund med praktisk expertis Vi ger dig f\u00f6rm\u00e5gorna du beh\u00f6ver f\u00f6r att lyckas Att kalla sig tr\u00e4nare \u00e4r enkelt, men att verkligen vara en tr\u00e4nare […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"tags":[],"class_list":["post-52","page","type-page","status-publish","hentry"],"yoast_head":"\nOm oss - 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