{"id":10863,"date":"2021-10-11T18:53:57","date_gmt":"2021-10-11T18:53:57","guid":{"rendered":"https:\/\/tranarakademin.se\/?p=10863"},"modified":"2021-10-17T02:26:21","modified_gmt":"2021-10-17T02:26:21","slug":"distans-pt-utbildning","status":"publish","type":"post","link":"https:\/\/tranarakademin.se\/en\/distans-pt-utbildning\/","title":{"rendered":"D\u00e4rf\u00f6r \u00e4r PT-utbildning p\u00e5 distans en d\u00e5lig id\u00e9 enligt forskningen"},"content":{"rendered":"

P\u00e5 Tr\u00e4narkademin f\u00e5r vi ofta fr\u00e5gan om vi erbjuder n\u00e5gon distansutbildning till personlig tr\u00e4nare. Och kanske har du som m\u00e5nga andra funderat p\u00e5 att g\u00e5 en PT-utbildning p\u00e5 distans?

Det kan ofta l\u00e5ta som en bra id\u00e9 d\u00e5 det \u00e4r b\u00e5de billigare och mer flexibelt \u00e4n ett platsbaserat alternativ. Men om du \u00e4r seri\u00f6s och har ambitionen att kunna f\u00f6rs\u00f6rja dig som tr\u00e4nare kan det  vara v\u00e4rt att fundera p\u00e5 hur bra ”PT-framf\u00f6r datorn” alternativet \u00e4r i verkligheten.<\/p>\n\n\n\n

Aristotle\u2019s sa en g\u00e5ng:<\/p>\n\n\n\n

”We are what we repeatedly do. Excellence, then is not an act but a habit”<\/p><\/blockquote>\n\n\n\n

Tr\u00e4nar och PT-yrket \u00e4r ett hantverksyrke, ett yrke d\u00e4r det kr\u00e4vs m\u00e5nga timmars repetition och praktik f\u00f6r att n\u00e5 framg\u00e5ng. Det \u00e4r ocks\u00e5 ett yrke d\u00e4r anv\u00e4ndandet av standardiserade mallar och generella stereotyper inte l\u00e4mpar sig s\u00e4rskilt v\u00e4l eftersom varje kund har helt olika f\u00f6ruts\u00e4ttningar och m\u00e5lbilder vad det g\u00e4ller tr\u00e4ning.<\/p>\n\n\n\n

F\u00f6r att lyckas som tr\u00e4nare beh\u00f6ver du kunna h\u00e5lla m\u00e5nga olika koncept i huvudet samtidigt. Precis som en l\u00e4kare beh\u00f6ver du kunna ordinera ditt recept utifr\u00e5n individens unika behov och situation. En f\u00f6rm\u00e5ga som kr\u00e4ver teoretiska kunskaper men ocks\u00e5 en god f\u00f6rm\u00e5ga att oms\u00e4tta dessa kunskaper till genomf\u00f6rande vid sj\u00e4lva tr\u00e4ningstillf\u00e4llet.<\/p>\n\n\n\n

P\u00e5 Tr\u00e4narakademin tycker vi inte att det \u00e4r n\u00e5got fel med att ge kunskaper online. Vi har m\u00e5nga onlinedelar i v\u00e5ra utbildningar och en hel m\u00e4ssa som n\u00e4stan uteslutande best\u00e5r av digitala f\u00f6rel\u00e4sningar. Internet och youtube \u00e4r fantastiskt och har givit oss m\u00e4nniskor helt nya s\u00e4tt att l\u00e4ra oss saker. Men varje undervisningss\u00e4tt har sin plats och funktion att fylla.  <\/p>\n\n\n\n

D\u00e4rf\u00f6r \u00e4r det v\u00e5r fasta \u00f6vertygelse att praktiska kunskaper och \u201dknow how\u201d b\u00e4st l\u00e4rs ut genom praktisk undervisning i en milj\u00f6 som motsvarar verkligheten. F\u00f6rest\u00e4ll dig hur det skulle vara att l\u00e4ra n\u00e5gon att k\u00f6ra bil p\u00e5 ett tryggt s\u00e4tt via zoom eller att utbilda n\u00e5gon till fris\u00f6r via google meets och du inser problematiken.<\/strong><\/p>\n\n\n\n

Det \u00e4r d\u00e4rf\u00f6r naivt att tro att n\u00e5gra f\u00e5 dagars riktig praktik ska r\u00e4cka till f\u00f6r att bem\u00e4stra tr\u00e4narhantverket. En naivitet som ofta bottnar i ett \u00f6nsket\u00e4nkande om att finna en v\u00e4g till tr\u00e4naryrket som \u00e4r kortare och billigare \u00e4n de utbildningar som erbjuder tillr\u00e4ckligt med praktik. <\/p>\n\n\n\n

Tyv\u00e4rr \u00e4r just de personer som skulle kunnat bli duktiga och framg\u00e5ngsrika tr\u00e4nare med r\u00e4tt f\u00f6ruts\u00e4ttningar som drabbas. Det r\u00e4cker att surfa runt p\u00e5 Sats eller Actics PT-sidor f\u00f6r att snabbt kunna konstatera att n\u00e4stan inga av deras tr\u00e4nare har en distansutbildning i grunden. D.v.s det som p\u00e5 pappret s\u00e5g s\u00e5 bra ut med en distansutbildning blir en ”dead end” f\u00f6r m\u00e5nga.<\/p>\n\n\n\n

De praktiska kunskaperna \u00e4r inte bara vitala f\u00f6r en PT i sitt dagliga arbete efter utbildningen utan \u00e4ven avg\u00f6rande f\u00f6r inl\u00e4rningen under utbildningen. Det \u00e4r n\u00e4r vi oms\u00e4tter teorin till praktik som vi m\u00e4nniskor l\u00e4r oss saker som b\u00e4st. Det \u00e4r helt enkelt sv\u00e5rt att l\u00e4ra sig tr\u00e4ffa m\u00e5let om vi aldrig skjuter p\u00e5 bollen i verkligheten.

Detta faktum \u00e4r ingen teori utan allt detta vet vi idag genom forskning. Forskningen s\u00e4ger oss t.ex. att vi endast minns 10% av en f\u00f6rel\u00e4sning efter 4 veckor! <\/strong>Men \u00e4ven att vi genom att praktisera och repetera kan h\u00f6ja den siffran till 60 \u2013 80%. Det \u00e4r s\u00e5ledes en enorm skillnad i kunskapsinh\u00e4mtning om du g\u00e5r en utbildning med begr\u00e4nsad praktik och m\u00f6jlighet till repetition kontra om du g\u00e5r en utbildning som erbjuder gedigen praktik.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Sj\u00e4lvklart kan den som \u00e4r vetgirig se till att skaffa sig den praktik och repetition som \u00e4r n\u00f6dv\u00e4ndig p\u00e5 egen hand. Det finns trots allt exempel p\u00e5 duktiga tr\u00e4nare som \u00e4r autodidakta d.v.s. som f\u00f6rv\u00e4rvat sina kunskaper genom sj\u00e4lvstudier, \u00e4ven om de inte s\u00e4rskilt m\u00e5nga. Om du \u00e4r helt fenomenal p\u00e5 att oms\u00e4tta nya kunskaper till praktik p\u00e5 egen hand \u2013 ja d\u00e5 kanske PT p\u00e5 distans kan fungera f\u00f6r dig.
F\u00f6r det allra flesta av oss som vill kunna arbeta som PT professionellt \u00e4r dock alternativet att f\u00e5 den praktik som \u00e4r n\u00f6dv\u00e4ndig under sin utbildning den b\u00e4sta l\u00f6sningen och investeringen f\u00f6r att kunna arbeta som tr\u00e4nare p\u00e5 l\u00e5ng sikt.<\/p>\n\n\n\n

Alla som fundera p\u00e5 en distansutbildning b\u00f6r \u00e5tminstone st\u00e4lla sig fr\u00e5gan – ”\u00c4r det v\u00e4rt att spara ca 30 000 kr eller tid f\u00f6r att g\u00e5 en utbildning som inte lever upp till friskv\u00e5rdsbranschens krav och som leder till mycket begr\u00e4nsade arbetsm\u00f6jligheter i verkligheten? Eller \u00e4r det b\u00e4ttre att investera i n\u00e5got som faktiskt ger dig den kompetens som kr\u00e4vs f\u00f6r att du ska kunna arbeta rakryggad och framg\u00e5ngsrikt som personlig tr\u00e4nare \u00e5r 2021?  <\/p>\n\n\n\n

Om du vill l\u00e4sa om hur v\u00e5r utbildning kan hj\u00e4lpa dig att f\u00f6rverkliga tr\u00e4nardr\u00f6mmen \u00e4r du v\u00e4lkommen att l\u00e4sa mer om v\u00e5r utbildning p\u00e5 hemsidan.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

P\u00e5 Tr\u00e4narkademin f\u00e5r vi ofta fr\u00e5gan om vi erbjuder n\u00e5gon distansutbildning till personlig tr\u00e4nare. Och kanske har du som m\u00e5nga andra funderat p\u00e5 att g\u00e5 en PT-utbildning p\u00e5 distans? Det kan ofta l\u00e5ta som en bra id\u00e9 d\u00e5 det \u00e4r b\u00e5de billigare och mer flexibelt \u00e4n ett platsbaserat alternativ. Men om du \u00e4r seri\u00f6s och […]<\/p>\n","protected":false},"author":1,"featured_media":10864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[98],"tags":[],"class_list":["post-10863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"yoast_head":"\nD\u00e4rf\u00f6r \u00e4r PT-utbildning p\u00e5 distans en d\u00e5lig id\u00e9 enligt forskningen - 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