{"id":11359,"date":"2022-07-07T17:40:28","date_gmt":"2022-07-07T17:40:28","guid":{"rendered":"https:\/\/tranarakademin.se\/?post_type=product&p=11359"},"modified":"2026-05-12T11:35:07","modified_gmt":"2026-05-12T11:35:07","slug":"diplomerad-strength-coach","status":"publish","type":"product","link":"https:\/\/tranarakademin.se\/en\/utbildning\/diplomerad-strength-coach\/","title":{"rendered":"Dipl. Strength Coach"},"content":{"rendered":"

Under utbildningen Dipl. Strength Coach f\u00e5r du l\u00e4ra dig hur du p\u00e5 ett individanpassat och resultatgivande s\u00e4tt kan utveckla b\u00e5de maximal styrka och explosivitet hos dina klienter. Sveriges mest meriterade tr\u00e4nare och atlet inom kraftsport, Stefan \u00c5gren<\/strong>, guidar dig genom bepr\u00f6vade strategier och tekniker som ger konkreta resultat.<\/p>\n

Utbildningen \u00e4r utformad s\u00e5 att ALLA<\/strong> kan delta, oavsett din bakgrund eller fysiska niv\u00e5. Fokus ligger p\u00e5 att anpassa l\u00e4randet efter varje deltagares f\u00f6ruts\u00e4ttningar, s\u00e5 att du kan utvecklas i din egen takt och f\u00e5 verktygen f\u00f6r att coacha dina klienter p\u00e5 ett effektivt s\u00e4tt.<\/p>\n

Utbildningens uppl\u00e4gg:<\/strong><\/p>\n

    \n
  1. Ett omfattande f\u00f6rinspelat material med video och \u00f6vningar som kommer ger dig en\u00a0djupg\u00e5ende f\u00f6rst\u00e5else f\u00f6r principerna bakom maxstyrka, sp\u00e4nst och effektutveckling.<\/li>\n
  2. En f\u00f6rberedande online-tr\u00e4ff med din l\u00e4rare.<\/li>\n
  3. Tv\u00e5 gedigna heldagar p\u00e5 Sveriges fr\u00e4msta idrottscentrum, Bos\u00f6n, med praktisk tr\u00e4ning i styrkelyft och olympiska lyft, samt finslipning av andra viktiga styrke\u00f6vningar.<\/li>\n<\/ol>\n

    Den h\u00e4r utbildningen \u00e4r en unik m\u00f6jlighet f\u00f6r dig som vill f\u00f6rdjupa dina kunskaper inom styrketr\u00e4ning och f\u00e5 praktisk erfarenhet av att utveckla explosiv styrka och maxstyrka, antingen f\u00f6r dig sj\u00e4lv eller dina klienter.<\/p>\n

    Efter godk\u00e4nd utbildning erh\u00e5ller du ett diplom<\/strong> som intygar dina nyvunna f\u00e4rdigheter och kompetens.<\/p>","protected":false},"excerpt":{"rendered":"

    Digital\u00a0 & fysisk undervisning<\/strong><\/p>\n

    L\u00e4r dig hur du b\u00e5de designar och tr\u00e4nar maxstyrka och sp\u00e4nst\/effekt p\u00e5 ett individanpassat och effektivt s\u00e4tt<\/p>","protected":false},"featured_media":12060,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[120],"product_tag":[],"class_list":{"0":"post-11359","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kurser","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","10":"ast-product-gallery-layout-horizontal-slider","11":"ast-product-single-variable","12":"ast-product-tabs-layout-horizontal","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"yoast_head":"\nDipl. 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