{"id":13469,"date":"2024-10-31T10:41:33","date_gmt":"2024-10-31T10:41:33","guid":{"rendered":"https:\/\/tranarakademin.se\/?post_type=product&p=13469"},"modified":"2026-03-25T12:49:56","modified_gmt":"2026-03-25T12:49:56","slug":"cert-kostradgivare","status":"publish","type":"product","link":"https:\/\/tranarakademin.se\/en\/utbildning\/cert-kostradgivare\/","title":{"rendered":"Cert. Kostr\u00e5dgivare f\u00f6r tr\u00e4ning och viktnedg\u00e5ng"},"content":{"rendered":"

Vill du hj\u00e4lpa dina klienter att n\u00e5 sina h\u00e4lsom\u00e5l genom att kombinera tr\u00e4ning och vetenskapligt baserad kostr\u00e5dgivning? V\u00e5r utbildning till Certifierad Kostr\u00e5dgivare \u00e4r skr\u00e4ddarsydd f\u00f6r dig som redan arbetar eller vill arbeta med friskv\u00e5rd och vill ta n\u00e4sta steg i din karri\u00e4r.<\/p>\n

L\u00e4r dig skapa individuella kostprogram som f\u00f6rb\u00e4ttrar h\u00e4lsa, viktnedg\u00e5ng, \u00f6kar muskelmassa och optimerar fysisk prestation \u2013 perfekt f\u00f6r dig som vill kombinera personlig tr\u00e4ning med kostr\u00e5dgivning.<\/p>\n

Under utbildningen f\u00e5r du ta del av de senaste kunskaperna fr\u00e5n n\u00e4ringsfysiologer, forskare och erfarna kostr\u00e5dgivare.<\/p>\n

Du f\u00e5r praktiska verktyg f\u00f6r att:<\/em><\/p>\n

    \n
  1. Motivera och coacha klienter<\/strong> till l\u00e5ngsiktiga kostf\u00f6r\u00e4ndringar b\u00e5de digitalt och IRL.<\/li>\n
  2. R\u00e5dge och skr\u00e4ddarsy kostuppl\u00e4gg f\u00f6r specifika m\u00e5l<\/strong>, som muskeluppbyggnad, viktminskning och prestationsf\u00f6rb\u00e4ttring.<\/li>\n
  3. Integrera kostr\u00e5dgivning i ditt nuvarande arbete<\/strong> och st\u00e4rka din roll som en expert inom h\u00e4lsa och tr\u00e4ning<\/li>\n<\/ol>\n

    Efter kursen kan du erbjuda kostr\u00e5dgivning b\u00e5de online och p\u00e5 plats. Du l\u00e4r dig hur du ger konkreta r\u00e5d och skapar h\u00e5llbara kostplaner f\u00f6r olika typer av klienter \u2013 s\u00e5 att du k\u00e4nner dig trygg i rollen som kostr\u00e5dgivare.<\/p>","protected":false},"excerpt":{"rendered":"

    L\u00e4r dig skapa individanpassade kostprogram baserade p\u00e5 aktuell forskning och kombinera kostr\u00e5dgivning med tr\u00e4ning f\u00f6r att optimera h\u00e4lsa, prestation och \u00e5terh\u00e4mtning. Du f\u00e5r praktiska verktyg f\u00f6r kostanalyser, h\u00e5llbara f\u00f6r\u00e4ndringar och coachning f\u00f6r olika m\u00e5lgrupper.<\/p>","protected":false},"featured_media":13497,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[120],"product_tag":[],"class_list":{"0":"post-13469","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kurser","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","10":"ast-product-gallery-layout-horizontal-slider","11":"ast-product-single-variable","12":"ast-product-tabs-layout-horizontal","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-variable","20":"has-default-attributes"},"yoast_head":"\nCert. Kostr\u00e5dgivare f\u00f6r tr\u00e4ning och viktnedg\u00e5ng - Tr\u00e4narakademin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tranarakademin.se\/en\/utbildning\/cert-kostradgivare\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cert. Kostr\u00e5dgivare f\u00f6r tr\u00e4ning och viktnedg\u00e5ng - Tr\u00e4narakademin\" \/>\n<meta property=\"og:description\" content=\"L\u00e4r dig skapa individanpassade kostprogram baserade p\u00e5 aktuell forskning och kombinera kostr\u00e5dgivning med tr\u00e4ning f\u00f6r att optimera h\u00e4lsa, prestation och \u00e5terh\u00e4mtning. Du f\u00e5r praktiska verktyg f\u00f6r kostanalyser, h\u00e5llbara f\u00f6r\u00e4ndringar och coachning f\u00f6r olika m\u00e5lgrupper.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tranarakademin.se\/en\/utbildning\/cert-kostradgivare\/\" \/>\n<meta property=\"og:site_name\" content=\"Tr\u00e4narakademin\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-25T12:49:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tranarakademin.se\/wp-content\/uploads\/2024\/10\/kostradgivare-tranarakademin.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/utbildning\\\/cert-kostradgivare\\\/\",\"url\":\"https:\\\/\\\/tranarakademin.se\\\/utbildning\\\/cert-kostradgivare\\\/\",\"name\":\"Cert. Kostr\u00e5dgivare f\u00f6r tr\u00e4ning och viktnedg\u00e5ng - Tr\u00e4narakademin\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/utbildning\\\/cert-kostradgivare\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/utbildning\\\/cert-kostradgivare\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tranarakademin.se\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/kostradgivare-tranarakademin.jpg\",\"datePublished\":\"2024-10-31T10:41:33+00:00\",\"dateModified\":\"2026-03-25T12:49:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/utbildning\\\/cert-kostradgivare\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tranarakademin.se\\\/utbildning\\\/cert-kostradgivare\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/utbildning\\\/cert-kostradgivare\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tranarakademin.se\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/kostradgivare-tranarakademin.jpg\",\"contentUrl\":\"https:\\\/\\\/tranarakademin.se\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/kostradgivare-tranarakademin.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/utbildning\\\/cert-kostradgivare\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/tranarakademin.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"V\u00e5ra utbildningar\",\"item\":\"https:\\\/\\\/tranarakademin.se\\\/utbildningar\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cert. Kostr\u00e5dgivare f\u00f6r tr\u00e4ning och viktnedg\u00e5ng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/#website\",\"url\":\"https:\\\/\\\/tranarakademin.se\\\/\",\"name\":\"Tr\u00e4narakademin\",\"description\":\"Framg\u00e5ng, Vetenskap och Gemenskap\",\"publisher\":{\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tranarakademin.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/#organization\",\"name\":\"Tr\u00e4narakademin\",\"url\":\"https:\\\/\\\/tranarakademin.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tranarakademin.se\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logotyp-TA_Vertical-small-Blue.png\",\"contentUrl\":\"https:\\\/\\\/tranarakademin.se\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logotyp-TA_Vertical-small-Blue.png\",\"width\":798,\"height\":464,\"caption\":\"Tr\u00e4narakademin\"},\"image\":{\"@id\":\"https:\\\/\\\/tranarakademin.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cert. Kostr\u00e5dgivare f\u00f6r tr\u00e4ning och viktnedg\u00e5ng - Tr\u00e4narakademin","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tranarakademin.se\/en\/utbildning\/cert-kostradgivare\/","og_locale":"en_GB","og_type":"article","og_title":"Cert. Kostr\u00e5dgivare f\u00f6r tr\u00e4ning och viktnedg\u00e5ng - Tr\u00e4narakademin","og_description":"L\u00e4r dig skapa individanpassade kostprogram baserade p\u00e5 aktuell forskning och kombinera kostr\u00e5dgivning med tr\u00e4ning f\u00f6r att optimera h\u00e4lsa, prestation och \u00e5terh\u00e4mtning. Du f\u00e5r praktiska verktyg f\u00f6r kostanalyser, h\u00e5llbara f\u00f6r\u00e4ndringar och coachning f\u00f6r olika m\u00e5lgrupper.","og_url":"https:\/\/tranarakademin.se\/en\/utbildning\/cert-kostradgivare\/","og_site_name":"Tr\u00e4narakademin","article_modified_time":"2026-03-25T12:49:56+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/tranarakademin.se\/wp-content\/uploads\/2024\/10\/kostradgivare-tranarakademin.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tranarakademin.se\/utbildning\/cert-kostradgivare\/","url":"https:\/\/tranarakademin.se\/utbildning\/cert-kostradgivare\/","name":"Cert. Kostr\u00e5dgivare f\u00f6r tr\u00e4ning och viktnedg\u00e5ng - Tr\u00e4narakademin","isPartOf":{"@id":"https:\/\/tranarakademin.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tranarakademin.se\/utbildning\/cert-kostradgivare\/#primaryimage"},"image":{"@id":"https:\/\/tranarakademin.se\/utbildning\/cert-kostradgivare\/#primaryimage"},"thumbnailUrl":"https:\/\/tranarakademin.se\/wp-content\/uploads\/2024\/10\/kostradgivare-tranarakademin.jpg","datePublished":"2024-10-31T10:41:33+00:00","dateModified":"2026-03-25T12:49:56+00:00","breadcrumb":{"@id":"https:\/\/tranarakademin.se\/utbildning\/cert-kostradgivare\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tranarakademin.se\/utbildning\/cert-kostradgivare\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/tranarakademin.se\/utbildning\/cert-kostradgivare\/#primaryimage","url":"https:\/\/tranarakademin.se\/wp-content\/uploads\/2024\/10\/kostradgivare-tranarakademin.jpg","contentUrl":"https:\/\/tranarakademin.se\/wp-content\/uploads\/2024\/10\/kostradgivare-tranarakademin.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/tranarakademin.se\/utbildning\/cert-kostradgivare\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/tranarakademin.se\/"},{"@type":"ListItem","position":2,"name":"V\u00e5ra utbildningar","item":"https:\/\/tranarakademin.se\/utbildningar\/"},{"@type":"ListItem","position":3,"name":"Cert. Kostr\u00e5dgivare f\u00f6r tr\u00e4ning och viktnedg\u00e5ng"}]},{"@type":"WebSite","@id":"https:\/\/tranarakademin.se\/#website","url":"https:\/\/tranarakademin.se\/","name":"Tr\u00e4narakademin","description":"Success, Science and Community","publisher":{"@id":"https:\/\/tranarakademin.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tranarakademin.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/tranarakademin.se\/#organization","name":"Tr\u00e4narakademin","url":"https:\/\/tranarakademin.se\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/tranarakademin.se\/#\/schema\/logo\/image\/","url":"https:\/\/tranarakademin.se\/wp-content\/uploads\/2020\/04\/Logotyp-TA_Vertical-small-Blue.png","contentUrl":"https:\/\/tranarakademin.se\/wp-content\/uploads\/2020\/04\/Logotyp-TA_Vertical-small-Blue.png","width":798,"height":464,"caption":"Tr\u00e4narakademin"},"image":{"@id":"https:\/\/tranarakademin.se\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/tranarakademin.se\/en\/wp-json\/wp\/v2\/product\/13469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tranarakademin.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tranarakademin.se\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tranarakademin.se\/en\/wp-json\/wp\/v2\/media\/13497"}],"wp:attachment":[{"href":"https:\/\/tranarakademin.se\/en\/wp-json\/wp\/v2\/media?parent=13469"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tranarakademin.se\/en\/wp-json\/wp\/v2\/product_brand?post=13469"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tranarakademin.se\/en\/wp-json\/wp\/v2\/product_cat?post=13469"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tranarakademin.se\/en\/wp-json\/wp\/v2\/product_tag?post=13469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}